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Find Your Happy Place: A Book of Mindful Activities

Download or Read eBook Find Your Happy Place: A Book of Mindful Activities PDF written by Rodale and published by Rodale Kids. This book was released on 2020-10-27 with total page 130 pages. Available in PDF, EPUB and Kindle.
Find Your Happy Place: A Book of Mindful Activities
Author :
Publisher : Rodale Kids
Total Pages : 130
Release :
ISBN-10 : 9780593373705
ISBN-13 : 0593373707
Rating : 4/5 (05 Downloads)

Book Synopsis Find Your Happy Place: A Book of Mindful Activities by : Rodale

Book excerpt: The ultimate mindfulness activity book for 5-8 year-olds. Includes more than 200 stickers! Jam-packed with exercises to help children manage their breath, thoughts, and feelings, this is the perfect activity book for those seeking tranquility in our turbulent times. Split over two sections that focus on mindfulness and emotions, Find Your Happy Place aims to help kids find calm, be present, and make sense of the jumble of feelings within. Each section is bursting with puzzles, games, drawing prompts, things to color, stickers, and other fun activities!


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