Book excerpt: Free of animal products, full of Asian flavor―plant based recipes for beginnersChoosing a plant based diet is good for your health, your wallet, and the environment. Vege-Thai-Rian Asian vegan cooking has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other exciting plant based foods.Whether your doctor encouraged you to eat a plant based diet or you're exploring a new way of eating, this cookbook has everything you need to get started. You'll find nutritional tips for each recipe. When it comes to your health and your taste buds, now you're cooking!This plant based diet book includes: Vietnam VeganThai Restaurant RecipesChinese Healthy CookingFilipino Vegan Feast